3 Rounds
20 Air Squats
10 Jumping Squats
5 Tuck Jumps
OHS
10 x 45lbs
5 x 65lbs
5 x 75lbs
5 x 85lbs
AMRAP in 12 minutes
5 Hanging Snatch 45lb bar
10 Sit Ups
15 Walking Lunges
I completed 8 rounds plus 14 situps in 12 minutes.
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