Saturday, August 29, 2009

Saturday

I checked out Crossfit Zone in Victoria and just my luck, the wod was all running. I LOVE running! It was hot outside but I had a good time with a few cool new people.

Sprints
100m 17.88 s
100m 17.81 s
400m 1:50
800m 4:07
800m 4:08

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