Tuesday

5 Rounds
10 Wall Ball 14lbs
10 Calorie Row
10 Box Jumps
10 K2E
10 Sand Bag Swings 26lbs

My time was 20:58. I didnt love the sand bag swings but everything else was ok.

5 Rounds
9 Pull Ups
9 Push Press 33lb
6 Weighted Sit Ups 15lbs

11:30