1st rd 5 pullups/10 pushups/1 clean
2nd rd 5 pullups/10 pushups/2 clean
3rd rd 5 pullups/10 pushups/3 clean
4th rd 5 pullups/10 pushups/4 clean
5th rd 5 pullups/10 pushups/5 clean

Run 400m 185/115

6th rd 5 pullups/10 pushups/5 clean
7th rd 5 pullups/10 pushups/4 clean
8th rd 5 pullups/10 pushups/3 clean
9th rd 5 pullups/10 pushups/2 clean
10th rd 5 pullups/10 pushups/1 clean

Rx'd at 115lbs. Man, that was a mental battle after three nights of 3hours of sleep on average. Ouch!