skip to main
|
skip to sidebar
Jill`s Blog
Monday, August 10, 2009
Monday
Push Press
3x 95
3x 115
1x 125
1x 125
1x 125
5 Rounds
1 Full Clean 100lbs
3 Push Jerk 100lbs
9 K2E
21 DU's
10:12 Rx'd
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Search This Blog
My Blog List
Amanda`s Blog
Brandt's Blog
Chad's Blog
Coach Clarke's Blog
Crossfit Langley
Hollie's Blog
Jeff's Blog
Jesse's Blog
Leanna 's Blog
Luc's Blog
Meghan`s Blog
Mia's FarmFit Blog
Michelle's Blog
Sterlings Blog
Blog Archive
Blog Archive
May (4)
April (2)
April (1)
March (3)
February (3)
January (19)
December (22)
November (15)
October (23)
September (15)
August (16)
July (23)
June (25)
May (24)
April (23)
March (24)
February (19)
January (24)
December (27)
November (21)
October (22)
September (30)
August (30)
July (23)
June (25)
May (26)
April (27)
March (2)
About Me
Jill
View my complete profile
No comments:
Post a Comment