Monday, April 6, 2009

Monday

Power Clean
3x 95lbs
3x 115lbs
2x 125lbs
1x 135lbs

AMRAP in 10 minutes
10 Burpees
10 K2E
200m Run

I managed 3 rounds plus 4 K2E. From Crossfit, I went to Yoga (love it) and squeezed in a 2 hour walk in the afternoon to take advantage of the fabulously sunny weather!

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