Tuesday, August 5, 2008

Tuesday`s WOD

5 Rounds
7-Power cleans 95lbs
42-Jumping pullups
7 - Weighted situps feet anchored 15 lbs

Total 210 jumping pullups. I blew off another callus today as a result and my Grace blister suffered through the power cleans but they felt good otherwise :)

After a ride, Crossfit and a hike in the evening (totalling 4 showers in one hot day) I`m taking the day off tomorrow and going to Seattle for the Mariners game.

See y`all Thursday evening!

1 comment:

Hollie said...

Have fun at the game Jill. Way to keep working through the heat.