Maximum rounds in 20 minutes
8 Jumping pullups
6 K2C
6 Elevated push ups
8 DU`s
10 Walking lunges
I managed 10 rounds plus 4 lunges. The pullups were the worst and the DU`s were awesome. And to think that I used to hate double unders :)
Tonight it`s off to Camp Goodtimes in Maple Ridge with the Cops for Cancer Team...our anual visit to assist with Casino Night. The last two years have been wicked fun so I`m stoked for tonight.
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