Saturday's Training Ride

Today I trained with my Cops for Cancer team. A measley 60 kms but a necessary showing at a team event. The Junior Team Member stop was fun. The cycling was, well, not enough. 60K.

The evening included my dad`s retirement party hosted at my parents home with the help of my aunt and uncle from WInnipeg and Nikki and Brad from Victoria. A good time wa had by all 60 guests.

I can`t wait to get back to Crossfit Langley tomorrow!