Monday, December 7, 2009

Monday

5 Rounds
6 Back Squats 135lbs
10 Walking Lunges
10 Jumping Lunges

5 Rounds
6 Pull Ups- purple. They're getting easier!!!
6 Ring Dips
6 K2E
10 Shoulder dislocated with pvc pipe

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)