Wednesday, June 24, 2009

Wednesday

TABATA
Pull Ups 7-7-7-7-6-2-4-4
Air Squats 17-16-16-16-14-14-14-14
Push Ups 10-10-8-8-8-8-8-8
Row for Calories 6-6-6-6-7-6-7-7
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