Saturday's Ass Whoopin'

1-2-3-4-5-6 OHS 65lbs
400m Run
6-5-4-3-2-1 HPC & Split Jerk 65lbs **
400m Run
6-5-4-3-2-1 OHS 65lbs
400m Run
1-2-3-4-5-6 HPC & Split Jerk 65lbs **
400m Run

** Between each set of HPC & SJ, do one round of Cindy- 5 Pullups, 10 Pushups and 15 Air Squats. Totals were 42x OHS, 42x HPC & SJ, 50 pullups, 100 pushups, 150 air squats and 1600m of running. Wow, that was a mental battle! But it wasn't enough so I went to hot yoga :)