Monday, March 30, 2009

Monday

5 Rounds
4 Clean and Jerk 95lbs
4 Push Press 95lbs
12 Pull Ups (green band)
12 Dips (blue&purple bands)
4 K2E
19:36

The C&J and the push press were fabulous, the dips wern't. And a Monday is never complete without a session of Hot Yoga!
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