Monday

Squat Cleans
3x 75lbs
3x 95lbs
3x 115lbs
3x 126lbs
3x 130lbs

5 Rounds
10 Double Unders
7 Hanging DB cleans 2x 30lbs
7 K2E

6:18

Then I did my max DU's and got to 32. Following Crossfit, I went to hot yoga. I had an awesome class, waaaaay better than yesterday.