Tuesday

I went to the 7am class but only made it through half the met-con portion of the class because I had to get to work on time!

Strict Press
3x 65
2x 75
2x 80
1x 85
1x 85
1x 85

For time
10 HSPU
60 situps
10 HSPU
60 DU's

Then in the evening I went back to class. My strict press numbers were much lower but I had time to finish the whole met-con, and what a beauty it was!

Strict Press
3x 75
1x 80
2x 75
1x 80
1x 75
1x 75

For time
10 HSPU
60 situps
10 HSPU
120 DU's
10 HSPU
60 situps
10 HSPU

14:59

Then I went to hot yoga :)