Thursday, February 12, 2009

Thursday

AMRAP in 20 min
10 - OHS 45lbs
10 - Pull Ups (assisted)
10 - Ab wheels

I completed 9 rounds but had to do some exercises back to back as I was waiting for the pull up station. No yoga for me tonight, I need to recover!
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1 comment:

Hollie said...

How are you doing lady??

February 13, 2009 at 9:40 AM

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