400m row
10x Burpee Box Jumps
10x HPCleans +Push Press 80lbs
40x Pull Ups
This was a partner work out and Farrah and, the dream team, rocked it but it wasn`t easy!
Here`s what I did:
400m Row x3
BBJ`s x3-7-4-7-4
HPC&J x5-5-5-5-4
Pullups x20-20-20-20-20
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