Back Squat
3x 95lbs
3x 115lbs
3x 135lbs
1x 155lbs
1x 185lbs
1x 200lbs Fail
Push Jerk
2x 75lbs
2x 95lbs
2x 105lbs
2x 115lbs
I cant remember if I made it to 125 or not!
6-5-5-5
Pull Ups
Weighted Sit Ups 2x 20lbs
DB Swings 35lbs
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