Friday, July 25, 2008

Friday`s Quickie Part II

Not much sleep today thanks to barking dogs and noisey neighbours. This afternoon, after I gave up on the Sandman, I hit the Enforcer Box for another quickie. I`d planned on giving the 100 burpees another shot but alas the stars were not aligned. Last night was so busy at work that I didnt have time to have dinner so I went to bed on an empty stomach this morning and woke up to an even emptier stomach this afternoon. After a small shake, I felt better but not on top of my game. I gave the 200 burpees a shot anyways.

0:44- 10
2:30- 20
4:00- 30
6:00- 40
7:30- 50

I was on pace to tie my benchmark record but I gave up. Dumb move. Mental game failure. Must Get Stronger! I followed that by 60 situps and 100 DU`s with 16 as my highest consecutive DU`s.

Now it`s time to go to work. I love Friday nights at work. this weekend should be a god one. There`s a few (`nameless`) big events in town that will keep us busy all weekend. Bring it on!




I came here to kick some ass and chew some
bubble gum, and I`m all out of bubble gum.




1 comment:

Leanna said...

looks like the 100 burpees a day things goin along well eh girl :) haha Hope to see you at the gym tomorrow morning!