Wednesday, May 7, 2008
Wednesday`s Training Ride
Tonights ride went from my place to Dave`s then down 184 Street to Zero Aveune. We went east on Zero Avenue to 264th where we used the worlds cleanest porta-potties. I took a Power Gel shot that really gave me a boost up 264th to Fraser. Love that caffine! We went west on Fraser and home. Total 60K`s. Felt good through out the ride and ate three bolws of spinich when I got home. Is there such thing as too much spinich? I guess I`ll find out tomorrow!
Subscribe to:
Post Comments (Atom)
4 comments:
Well Jill, so far nothing bad has happened to Sterling and I and we eat tons of spinach. I do have to say I feel the need for a change in the evening greens deptartment. Sterling and I are both so bad for just stickin with what works, creatures of habit I guess. Maybe we need some fresh recipe ideas...got anything great working for you? Great job on your riding and I really loved your post on Cops for Cancer. Just awesome what you are doing. :)
Hi Michelle. good call. I dont have any secret recepies but i do like Kraft`s Asain Sesame dressing on my spinich :)
see you tonight!
Man Jill you are a rockstar on the bike! I still have a cheque with your charity's name on it. Wow I can't believe how far you ride. I'd be deed:)
Hey Sterling,. dont worry i havent forgotten about you! ill see you saturday morning!
Post a Comment