From Cloverdale, through Langley and into the Matsqui area of Abbotsford. When we hit the Abbotsford-Mission bridge, I was sure that I had a flat rear tire so we stopped in at the Mission detachment for a pit stop and some air. Turns out the tire wasnt as flas as I thought it was. The ride along the Lougheed Highway was surprisingly enjoyable. I kept on anticipating a big hill and everytime we got to the top of a small incline, I`d ask Erin `Was that it?` By that time the rain was heavier and we were covered in mud from head to toe. No joke. The Albion Ferry was waiting for us when we rolled up and when we hit Fort Langley, the rain had eased up but it`s effects were yet to be felt. We were rolling along 96th Avenue and I slowed for the double tracks in the 22000 block but apparently didnt take the angle correctly and my front wheel slipped on the wet tracks and got stuck in the rut. Down I went. I landed on my right knee and elbow. There was blood and gravel. The worst part was that I ripped the ass on my shorts and was exposing more than necessary to the world. I wrapped my jacket around my waist and we carried on. Erin took good care of me and I survived pretty well. My bike on the other hand was not so happy. Lots of strange noises and a major derailer issue that I can`t explain. No small ring action for me so I big-ringed it all the way home. It was a sore, slow go.
Total 85K and lots of mud. We hosed off the bikes and our legs upon our return. I iced my knee but won`t know how bad it is until I wake up in the morning.
My neighbour asked me if I`d be interested in joining a triathalon relay team. The Silverman Triathalon is in Vegas in November. Check out this video.
10 comments:
LOL that was an awesome post. I think you need some pictures of you and your friend covered in mud and your pants ripped open haha Oh Jill, you crack me up. Hope your knee feels better!! See you soon :)
Jill!
I need more info on that relay team portion. I have a personal goal to complete a triathalon in 2009, but I could be motivated to bump it up to Nov. I am totally interested, any chance they need more team members? How long swim/ride/run is it per section for the team? Details! I can't find relay info on the website.
Cheers :)
P.S If you're going in the Law enforcment category, I do qualify as an officer at the Securities Commission. (We are classified provincially as a Law enforcment agency.)
Hey Leanna. Welcome back. I hope you guys had an awesome weekend!
I wanted to take a picture but Patrick has the camera in Montreal. See you soon. I might see you tomorrow at school :)
Hey Jeff
I`ve never done a triathlon before as I dont swim and my running is marginal. But as part of a relay team I could totally do the cycling portion! I`ve never been to Vegas and never want to but I could make an exception for this event. What a way to start doing triathlons... in Vegas baby!
This is all very preliminary. We`ll chat soon. If we can find a swimmer and you run, I`ll ditch my neighbour and we`ll form our own team, Crossfit Lang-Lee represents!
Oh and Jeff I dont know any of the details yet but check out
http://www.silvermannv.com
It looks like this:
swim is 2.4miles
bike is 112 miles
run is 26.2 miles.
In Canadian that`s
swim is 3.84 kms
bike is 179kms
run is 41.92kms
It`s an 18 hour event. Yikes!
My Jill you are a sucker for punishment. Hope to see you this eve.
Jill,
Let's talk on Sat. I should be there for the morning WOD.
I was originally hoping that the "Relay" would be 3 or 4 people doing a portion of each event. Having said that, I'm sure if I started training now, I could run the marathon portion...just not sure how fast.
How is the knee Jill?
The knee is ok. just a littel scraped up. The shoulder however is hurting expecially after Wednesdays WOD! I saw you pop into class today, y ou should have stayed. you could have caught up no problem! missed you!
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