In the beginning..

I`m leading off with a cycling entry. ..

65.00 km on Rocky Mountain Solo 10. First ride of the season. Erin and Aman and I went down 184th to 24th then had to turn back as Aman was having troubles.. (new rider). Erin and I headed up to Fort Langley (Via the new Velocity shop) and out to River Road where we killed Armstron Hill. On the way home we ran into Rick so I bummed a ride up the Crush Cres hill to 72 & 210 (short distance but I just didnt have another hill in the tank after not eating pre-ride). I`d taken two days off of Crossfit due to working three night shifts so I was stoked to get outside and get the heart pumping.Stopped at Genvieves on the way home then after a shower hit the Big Ridge for half price pizza and got all caught up on gossip. Cant wait to ride again!Kudos to Brinton who provided bike tech support over the phone which resulted in a smooth ride. Thanks Brint, you rock... but you already know I think that!