Sunday

I went to the YMCA with my sister this morning. While she hung out on the cardio equipment, by which she swears, I represented Crossfit in the weight room and got a few wierd stares :)

OHS 10x 45
5x 65
3x 95

DL-HPC-FS-PP-BS-PP-Repeat
5x 95
5x 95

Pullups 7-7-7
Dips 7-7-7
Adductor 7-7-7
Hammer Chair 7-7-7

Then we checked out the Golden Ears Bridge, it was a 2 hour walk and it was hot!

People were lined up for blocks to get up on the bridge. Check out my hair styling talent on Nikki's french braid.

My favorite second cousin Ninah and I, just chillin.