skip to main
|
skip to sidebar
Jill`s Blog
Saturday, February 21, 2009
Thursday
10-9-8-7-6-5-4-3-2-1
Horizontal ring rows
Box Jumps 20"
DB split jerk 30lbs
Dead Lift 115lbs
I don't remember my time on this little doozie but it was a fun!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Search This Blog
My Blog List
Amanda`s Blog
Brandt's Blog
Chad's Blog
Coach Clarke's Blog
Crossfit Langley
Hollie's Blog
Jeff's Blog
Jesse's Blog
Leanna 's Blog
Luc's Blog
Meghan`s Blog
Mia's FarmFit Blog
Michelle's Blog
Sterlings Blog
Blog Archive
Blog Archive
May (4)
April (2)
April (1)
March (3)
February (3)
January (19)
December (22)
November (15)
October (23)
September (15)
August (16)
July (23)
June (25)
May (24)
April (23)
March (24)
February (19)
January (24)
December (27)
November (21)
October (22)
September (30)
August (30)
July (23)
June (25)
May (26)
April (27)
March (2)
About Me
Jill
View my complete profile
No comments:
Post a Comment