Rack Split Jerk
2x 95lbs
2x 105lbs
2x 115lbs
1x 125lbs
1x 125lbs
1x 125lbs
Front Squat
2x 95lbs
2x 135lbs
2x 135lbs
1x 165lbs failed
1x 165lbs failed
Not much luck with the front squats but I PR'd on my Jerk with 125lbs.
AMRAP in 10 minutes
5 Assisted Pullups
10 Push Ups
10 Double Unders
I managed 6 rounds plus pull ups. I slacked to push ups with knees in rounds 5 and 6.
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1 comment:
Sweet P.R Jill!!
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