When I think of Grover, I think of Near & Far. Check out this video, it`s a classic.
Todays workout was also totled Grover. I`d never heard of this one but it was fun anyways.
Grover
As many rounds as possible in 20min:
5 pushups
10 walking lunges
15 situps
I managed 13 rounds plus lunges. I totally suffered from working on my days off rather than working out and relaxing!
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