Tuesday, September 1, 2009

Tuesday Part II - Flight Simulator

500 Double Unders broken down into 5-10-15-20-25-30-35-40-45-50-45-40-35-30-25-20-15-10-5.

5- 5
10- 8/2
15- 15
20- 20
25- 10/10/5
30- 19/11
35- 22/2/11
40- 2/2/11/14/1/10
45- 2/18/9/9/7
50- 20/2/14/14/10
45- 17/7/21
40- 11/19/6
35- 3/15/8/8
30- 17/13
25- 16/9
20- 11/8/1
15- 9/6
10- 5/5
5- 5

Total time was 37:00

2 comments:

Hollie said...

Nice job Jill, that is a good one for the cardio eh?

Unknown said...

Great work on this Jill. So what's your consecutive PR for these bad boys?

Sorry I wasn't able to make it for the support, although seriously the only support I would have been in the liquid courage kind. LOL