Saturday, June 13, 2009

Saturday

Push Jerk from behind the neck
10x 45
3x 75
3x 85
3x 95
3x115
3x 125

AMRAP in 12 minutes with a partner
5 Weighted Push Ups
10lbs 10 K2E
15 Air Squats
My partner and each did 6 rounds.

Rode 62k's with Tiffany this afternoon.





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1 comment:

Hollie said...

You look great Jill:)

June 13, 2009 at 6:39 PM

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